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On this blog, you’ll discover a wealth of valuable and current information on various health topics. We cover everything from the latest diagnostic and treatment methods to effective strategies for disease prevention. Additionally, we provide tips and insights on how to maintain and improve your overall well-being, ensuring you stay informed and empowered to make the best choices for your health.

Correct posture

How to improve posture and its impact on health

Posture abnormalities include a variety of deficiencies in body position and spinal alignment that can cause both physical and even psychological problems. This condition is caused by various factors such as improper habits in daily life (e.g., sitting with poor

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Blood pressure measurement

How to prevent and control arterial hypertension

Arterial hypertension or hypertension is the most common chronic disease of the cardiovascular system in the adult population. It is characterized by a periodic or persistent increase in blood pressure. Arterial hypertension is an insidious disease. For a long time

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